Anna Maria Island Spa for Massage, Acupuncture, Holistic Therapy, Yoga & Meditation Classes
Aluna Wellness Center & Spa 2219 Gulf Drive N, Bradenton Beach, FL 34217 Phone: 941.778.8400 MM#28923

Massage acupuncture Anna Maria Island

Anna Maria Island massage
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Aluna's Meditation, Yoga, Qi Gong, and Workshop Schedule on Anna Maria Island

All classes and workshops will take place in our newly finished adjoining space complete with Himalayan Rock Salt Wall.

Cost
Single Class: $15
5 Class Pass: $70 (expires after 2 months)
10 Class Pass: $130 (expires after 3 months)
Workshop prices may vary

Sign-Up
Limited Seating, please RSVP to reserve a spot.
941-778-8400
or
alunawellness@gmail.com

Online sign-up coming soon!
Meditation and Yoga at Aluna Wellness Spa, Anna Maria Island
Ongoing Classes *Keep scrolling down for our "Special Classes and Workshops"*

**No 9am Hatha Yoga class Saturday April 21st & 28th**

Every Saturday 9:00am - 10:00am
Basic Hatha Yoga | with Jennifer VanGraupen
Beginner friendly. Open to all levels of practice and abilities, our soothing gentle class focuses on an exploration of basic yoga poses and how to connect them through attention to breathing, alignment and mindfulness. Therapeutic in nature, you will learn techniques to help you gain flexibility, while immersing yourself in a relaxing class that moves at a perfectly slower pace - allowing ample time to enjoy each pose. Modifications for all levels will be offered.

Every First & Third Sunday 4:00pm - 5:00pm
Yoga Nidra | with Jennifer VonGraupen
Yoga Nidra means "Yogic Sleep". Rest, re-balance, refresh your senses, rejuvenate your mind and journey to your inner bliss. Divine Sleep Yoga Nidra is a powerful meditation technique used to access each Koshic level of being, including physical, energetic, mental, emotional and spiritual, allowing for the deepest state of relaxation, self healing and integration to take place.


Special Classes, Workshops & Massage CEU's

April 15th, 4:00pm - 5:00pm | Sunday
Yoga Nidra |
Jennifer VonGraupen

Experience the powerful meditation technique used to access the physical, energetic, mental, emotional and spiritual bodies allowing for the deepest state of relaxation, self-healing and integration to take place. Rest easy knowing you cannot practice yoga nidra wrong. Even while in the deepest states of sleep, you are still engaged as a co-creator of your experience. Access thoughts and creative inspirations buried in the unconscious mind, reconnect with your inner self and help strengthen or begin a personal meditative practice. Wear comfortable clothes for a brief and gentle seated yoga practice at the start of class. Mats, bolsters and blankets provided.
  • Cost: $15 - Best to RSVP due to limited seating but walk-ins are welcome.

  • April 19nd, 5:30pm - 6:45pm | Thursday
    Yin & Restorative Yoga Workshop |
    with Special Guest Teacher, Melissa Carroll

    Slow down, open up, and connect within. Yin and Restorative Yoga offer a mindful, slow-moving practice that helps release tension, improve flexibility, and calm the mind.
    Poses are all seated or reclining and are held for two to five minutes with the muscles relaxed. We use props to support the body, making each pose accessible for all yogis. These long, patient, passive holds target the connective tissues in the body and can create wonderful sense of openness, well-being, and relaxation.
    No experience necessary! Appropriate for all levels. Yin and Restorative Yoga are an excellent balance to more vigorous forms of yoga and exercise.
    Melissa Carroll, E-RYT500, is a writer, Reiki Master, and lead teacher in the Yoga Teacher Training Program at The Lotus Pond Center. Melissa is the editor of Going OM: Real-Life Stories on and off the Yoga Mat. Learn more at www.TheYogaWriter.com
  • Cost: $15 - Best to RSVP due to limited seating but walk-ins are welcome.

  • April 24th, 5:30pm - 6:45pm | Tuesday
    Balance Your Mind Body and Spirit: Yoga, Guided Meditation, Reiki, & Gong |
    with Dr. Tricia Graziano and Karen Chambers

    Activate and Balance your energy centers so you may channel more creativity, vitality, joy and more into your life! There are seven main energy points in the subtle body that are thought to be vortexes of energy, known as chakras. When energy becomes blocked in a chakra, it triggers physical, mental, or emotional imbalances. In this class, we will use yoga movements, guided meditation, Reiki and Gong therapy to help release any energy blockages and balance mind, body and spirit.
  • Cost: $25 - Must Pre-Register for this class. Limited Participants.
  • Please call to register 941-778-8400

  • *Private Mediation and Yoga instruction are also available.*

    Our Philosophy

    The name for our wellness center comes from a Kogi word. The Kogi Indians strive to preserve their culture today by living isolated from the rest of the world in the mountainous jungles of Colombia. They see themselves as the guardians of life on Earth and believe that it is their mission to care for our planet. Picture The concept of "Aluna" is central to their spiritual philosophy. The word means "pure potential" and "creation". We chose the name Aluna, to represent our belief in the same philosophy that we have the ability to create anything we desire in this life.


    MASSAGE  Therapy  YOGA
    Acupuncture  Body Detox  
    ORIENTAL MEDICINE    SPA
    Swedish Massage  Pain Relief
    Nutrition    AROMATHERAPY



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    Anna Maria Island acupuncture

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