Anna Maria Island Spa for Massage, Acupuncture, Holistic Therapy, Yoga & Meditation Classes
Aluna Wellness Center & Spa 2219 Gulf Drive N, Bradenton Beach, FL 34217 Phone: 941.778.8400 MM#28923

Massage acupuncture Anna Maria Island

Anna Maria Island massage
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Aluna's Meditation, Yoga, Qi Gong, and Workshop Schedule on Anna Maria Island

All classes and workshops will take place in our newly finished adjoining space complete with Himalayan Rock Salt Wall.

Cost
Single Class: $15
5 Class Pass: $70 (expires after 2 months)
10 Class Pass: $130 (expires after 3 months)
Workshop prices may vary

Sign-Up
Limited Seating, please RSVP to reserve a spot.
941-778-8400
or
alunawellness@gmail.com

Online sign-up coming soon!
Meditation and Yoga at Aluna Wellness Spa, Anna Maria Island
Ongoing Classes *Keep scrolling down for our "Special Classes and Workshops"*

Every Saturday 9:00am - 10:00am
Basic Hatha Yoga | with Jennifer VanGraupen
Beginner friendly. Open to all levels of practice and abilities, our soothing gentle class focuses on an exploration of basic yoga poses and how to connect them through attention to breathing, alignment and mindfulness. Therapeutic in nature, you will learn techniques to help you gain flexibility, while immersing yourself in a relaxing class that moves at a perfectly slower pace - allowing ample time to enjoy each pose. Modifications for all levels will be offered.

Every First & Third Sunday 4:00pm - 5:00pm
Yoga Nidra | with Jennifer VonGraupen
Yoga Nidra means "Yogic Sleep". Rest, re-balance, refresh your senses, rejuvenate your mind and journey to your inner bliss. Divine Sleep Yoga Nidra is a powerful meditation technique used to access each Koshic level of being, including physical, energetic, mental, emotional and spiritual, allowing for the deepest state of relaxation, self healing and integration to take place.


Special Classes, Workshops & Massage CEU's

November 14th, 5:30pm - 6:30pm | Tuesday
Experience Kundalini Yoga | with Dr. Tricia Graziano
Interested in trying a unique type of yoga? Kundalini yoga awakens you to your true power and is said to be one of the fastest ways to reach an enlightened state of mind. It is a wonderful practice that will uplift and elevate you. This yoga strengthens the mind, body, and soul using a combination of pranayama (breathwork), mantra (chanting), and Kriya (movement). Learn the basics and experience the benefits in this Kundalini Yoga beginner's class.
  • Cost: $14 - Limited Seating

  • November 16th, 5:30pm - 7:00pm | Thursday
    Bring yourself Back to Balance | with Janae Monroe, L.M.T, Health Coach
    "It's not happy people who are thankful, it's thankful people who are happy." Taking time to be grateful for all that you have, helps fill your cup back up, so you have more to give. I give you permission to take an evening for yourself to come back to balance.... you deserve it!
    During this class, Janae will teach you:
  • How to create a sacred space with essential oils
  • Three ways how you can bring balance into your seemingly hectic life
  • A simple guided meditation that you can do everyday to attract health, happiness and abundance into your life!
  • Everyone who attends will receive a beautiful handmade scented bracelet to take home.
  • Cost: $14 - Limited Seating, Best to RSVP

  • November 19th, 4:00pm - 5:00pm | Sunday
    Yoga Nidra | with Jennifer VonGraupen
    Experience the powerful meditation technique used to access the physical, energetic, mental, emotional and spiritual bodies allowing for the deepest state of relaxation, self-healing and integration to take place. Rest easy knowing you cannot practice yoga nidra wrong. Even while in the deepest states of sleep, you are still engaged as a co-creator of your experience. Access thoughts and creative inspirations buried in the unconscious mind, reconnect with your inner self and help strengthen or begin a personal meditative practice. Wear comfortable clothes for a brief and gentle seated yoga practice at the start of class. Mats, bolsters and blankets provided.
  • Cost: $15 - Limited Seating, Best to RSVP

  • November 28, 5:00pm - 6:00pm | Tuesday
    Guided Meditative Journey to Release Fear | with Johanna Erickson
    Lay back and get comfortable as Johanna uses guided imagery and visualization to help release your fears and anxieties. You will leave feeling deeply relaxed and peaceful.
  • Cost: $12 - Limited Seating, Best to RSVP

  • December 7th, 5:30pm - 8:00pm | Thusdsay
    Holiday Mingle and Meditation!! | Hosted by Donnamarie - Kiss of Perfection
    Take a break from your holiday shopping and join us for a relaxing evening with food and meditation. You may come and go as you please. There will be a raffle to win a free massage and complimentary spa gift bags. One night only, we will be offering spa gift certificate deals. Gift certificates make great holiday gifts. At 7:30 pm we will have a 20 minute guided sound healing meditation. At Aluna Wellness Center and graciously hosted by Donnamarie from Kiss of Perfection.
  • Cost: Free!

  • *Private Mediation and Yoga instruction are also available.*

    Our Philosophy

    The name for our wellness center comes from a Kogi word. The Kogi Indians strive to preserve their culture today by living isolated from the rest of the world in the mountainous jungles of Colombia. They see themselves as the guardians of life on Earth and believe that it is their mission to care for our planet. Picture The concept of "Aluna" is central to their spiritual philosophy. The word means "pure potential" and "creation". We chose the name Aluna, to represent our belief in the same philosophy that we have the ability to create anything we desire in this life.


    MASSAGE  Therapy  YOGA
    Acupuncture  Body Detox  
    ORIENTAL MEDICINE    SPA
    Swedish Massage  Pain Relief
    Nutrition    AROMATHERAPY



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    Anna Maria Island acupuncture

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